Direct Coaching
Personalized Coaching Support
A coach who knows you — not just the group.
Sometimes the difference between staying stuck and moving forward is simply having the right support at the right time.
What This Is
Direct Coaching is the personalized tier of The Coaching Channel — for women who don't just want general guidance, but coaching that applies directly to their life, schedule, goals, and season. You're not just listening to coaching. You're being coached.
Coaching Channel
➝ Education
➝ Inspiration
➝ Tools & guidance
Direct Coaching
➝ Everything above, plus
➝ Partnership & accountability
➝ Applied to your life
What You’ll Receive
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Direct Messaging
Reach me inside the Marco Polo App when you need support
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Personalized Feedback
On training, nutrition, recovery, mindset, habits, and more
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Adaptive Coaching
Adjusts with your schedule, stress, and season of life
How It Works
Coaching happens asynchronously through Marco Polo — message when support is actually needed, receive coaching as life happens, and respond on your own schedule. No live sessions, no calendar coordination, no perfect timing required.
✓ Message when you need it
✓ Respond on your timeline
✓ No calls or scheduling
✓ Support through real-life changes
Already a TFL Training Member?
Your TFL Training Membership gives you the workouts, structure, and community to build strength and stay consistent.
Direct Coaching is where that support becomes personal.
Through private 1:1 coaching on Marco Polo, you'll have personalized guidance, accountability, and a coach helping you apply your training to your real life—your goals, your schedule, your challenges, and your season.
We'll work together to make sure your workouts are supporting what you actually want to achieve, while helping you navigate questions around training, nutrition, recovery, mindset, and consistency.
Your membership gives you the plan. Direct Coaching gives you the personalized support to make it work for you.
Supported, coached, and connected to your strength — through all of real life.
Includes full Coaching Channel access · September 1 - 30
$299 - Launch Rate
Direct Coaching
Direct Coaching is where your training becomes personal.
Delivered through Marco Polo, you'll have private 1:1 coaching support without live calls or scheduling. Get personalized guidance, accountability, and real-time feedback that applies specifically to your goals, your body, and your season of life.
We'll work together around training, nutrition, recovery, mindset, habits, and the challenges that come with staying consistent in real life.
Ask questions when they come up, share wins and struggles as you go, and receive coaching that adapts with you—whether you're navigating a busy season, travel, schedule changes, or simply need support staying on track.
Everything is asynchronous, meaning you can message when you need support and respond on your own time.
Join now at the launch rate—this price is exclusive to the first round of Direct Coaching.