Undeniably YOU:

2026 Wellness Kickoff Event

Your year begins here — strong, aligned, and undeniably YOU.

Sunday, January 11, 2026
9:30 AM - 1:00 PM
Contra Costa Country Club, Pleasant HIll

Join Lauren van Keulen, founder of train-for-LiFE — personal trainer, wellness coach, and retreat host — for a one-of-a-kind morning designed to help you move, connect, and anchor into the woman you want to be in 2026.

We’re turning up the energy with a Silent Disco Full-Body Strength Workout that blends powerful bodyweight movements, a little metabolic conditioning (just a little finisher!), and mindful flow to get you in your body and out of your head. Then we’ll slow it down with a guided meditation + visualization, helping you get clear on your goals, intentions, and dreams for the year ahead.

You’ll create your word or phrase for 2026 — your anchor for the year — and leave feeling centered, clear, and completely in your power.

Because when you start your year aligned and surrounded by women who get it — women who lift you up, cheer you on, and help keep you accountable — everything changes.

EARLY BIRD DISCOUNT DECEMBER 2ND-DECEMBER 20TH!

$199 ((SAVE $50 with code: YOU50))

$249 AFTER 12/20.

Who is this for?

This experience is for the woman who:

  • Wants to kick off 2026 feeling aligned, grounded, and energized

  • Craves clarity around her wellness, her goals, and who she’s becoming

  • Is ready for a fresh start — with support, structure, and inspiration

  • Loves curated, intentional spaces where she can connect with other women

  • Wants to feel strong in her body and connected to her purpose

  • Knows she thrives when she has community and accountability

  • Is ready to bring her people, elevate her year, and show up fully for herself

This is for the woman who is ready to begin 2026 with intention, strength, and high-vibe energy — not overwhelm or autopilot.

What’s Included:

  • Silent Disco full-body strength + mindful movement workout

  • Meditation + visualization to set your 2026 intentions

  • Guided coaching + reflection with Lauren

  • Full Healthy Breakfast + coffee bar

  • Sponsored and fully curated swag bag

  • Shop some of Lauren’s favorite local vendors —
    Beyond Yoga, Fiamma Candles, grey+elle, KeepOnTruckin’ Co.

    PLUS — you’ll get to meet some of the incredible women who have been part of Lauren’s own wellness team for the past 12 years. These are the practitioners, coaches, and healers who have supported her through every season — and now you get to connect with them too.

  • A giveaway from Beyond Yoga

  • Two High-Value Raffle Giveaways:
    Beautifully curated bundles filled with products and services you won’t want to miss.
    Every woman in the room will have a chance to win — and both giveaways are designed to elevate your year with support, motivation, and a little extra magic.

Participants will walk away feeling:

• Clear on what they want for 2026
• Connected to their intentions, goals, and desires
• Grounded in their “word or phrase” of the year
• Confident in who they’re becoming
• Energized by movement and mindful practices
• Supported by a community of women doing the same work
• Equipped with tools to stay accountable and aligned all year
• Inspired, empowered, and ready for a fresh start
• Filled up with high-vibe energy, joy, and momentum
• Guided — not guessing — about how they want to show up in 2026

They’ll also leave with:

• Professional photos by Laura Parker capturing the morning
• Meaningful connections that will carry into the year
• A renewed trust in themselves and their ability to follow through

Thank you to our sponsors!

  • Dr. Cheruba Prabakar Dr. Lee Christianson

    Boutique medicine designed for women who refuse to put their health last. We offer personalized, unhurried care that actually fits your life—because you deserve a doctor who knows your story, and treats you like the whole person you are. From preventive wellness, to menopause medicine and sexual health, to all things surgical: fibroids, ovarian cysts, endometriosis, we're here to help you feel like yourself again (or maybe for the first time). 

    Meet the Fibroid Doctors

  • Allison Romero

    DOCTOR OF PHYSICAL THERAPY

    LEARN MORE

  • grey + elle

    At grey + elle, we design meaningful, high-quality jewelry you’ll reach for every single day. Our pieces are handcrafted with gold-filled beads and gemstones that carry intention, designed to stack, style, and celebrate your story. Thoughtful, timeless, and made to last.

    meet the brand

  • Progress Not Perfection

    Simple structure, and accountability to help you lose fat build strength and feel amazing. Coaching that teaches you how to eat with confidence balance in zero food guilt.

    Learn More

  • Keep on Truckin Hat Co.

    At KOT, we believe in fun, originality, and the power of self-expression through custom trucker hats. Our motto, "Just keep on truckin'" is a reminder to never give up and keep striving for what sets your soul on fire!

    Explore the Brand

  • Michelle Martinez

    HAIR DESIGNER

    meet meesh