Release and Renew:
A Year-End Experience Like No Other
End the year strong. Begin the next stronger.
Sunday, December 14, 2025
9:00 AM - 12:30 PM
The TFL Retreat House
On Saturday, December 14th (9am–12:30pm), join us for a half-day retreat designed to close out 2025 with strength, clarity, and celebration — and step into 2026 grounded, renewed, and inspired.
We’ll begin with an energizing workout to elevate your body and clear your mind, followed by the option to hot tub or cold plunge — refreshing your system and preparing you for reflection.
Then, we’ll gather around the fire with a nourishing meal prepared by Private Chef Kali, created with seasonal, wholesome ingredients that fuel both body and soul.
Together, we’ll reflect on the year behind us — the wins, the lessons, the growth — and create space for what we’re ready to welcome into the year ahead.
Movement.
Nourishment.
Reflection.
Connection.
This intimate retreat is a powerful way to end your year with intention and begin 2026 with energy and clarity.
Spots are limited — reserve yours today and give yourself this gift of strength and renewal.
Who is this for?
This retreat is for the woman who wants to close out 2025 with intention and step into 2026 with clarity, strength, and purpose. Whether you’ve had a busy year full of accomplishments and challenges, or feel like your goals got pushed aside, this is your space to pause, reflect, and reconnect with yourself. It’s for moms, entrepreneurs, and driven women who are ready to honor themselves, celebrate their wins, and set a strong foundation for the year ahead.
What you’ll walk away with:
You’ll walk away with:
1. A clear reflection on 2025 — your wins, lessons, and growth.
2. A plan and mindset for 2026 — aligned with your goals and intentions.
3. Strength, energy, and confidence — from moving your body and caring for yourself.
4. Nourishment and connection — chef-prepared meal and the warmth of fireside conversation.
5. Community and support — a sense of belonging with like-minded women.
6. Tools for ongoing self-care — clarity and momentum you can carry beyond the retreat.
Spots are limited—and they always fill fast!
Join us for Release & Renew and close out 2025 with intention, reflection, and self-care. Step into 2026 feeling grounded, energized, and confident—ready to embrace the year ahead with clarity and purpose.